Macrostax

Wondering why your calories might be off? Read more about the 4/4/9 rule!

Calories: What is the 4/4/9 rule?

Macrostax offers new and improved formulas to help you hit your goals!

How counting macros can help you with your personal goals.

We put together some common experiences that our new Macrostaxers encounter to help prepare you for your journey!

Counting macros with other nutrition plans.

Do you have questions or concerns? Check out some of our common Macrostaxer questions.

Find answers and get help from Intercom Support and Community Experts

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