The best part about Macrostax is that nothing is off-limits! What makes this program work is that it is flexible, and therefore sustainable! Do you like your morning lattes? Or a glass of wine in the evening? Maybe you’re suddenly craving pizza or tacos? You can totally add those into the app as long as you hit your macro targets at the end of the day. Don’t let restriction be your downfall. Macrostax lets you eat what you love while teaching you better habits and mindfulness around moderation.

That being said, we recommend eating as many whole foods as possible including a wide variety of vegetables, fruits, lentils, whole grains, and lean proteins. This ensures that you’re getting essential fiber, minerals, and vitamins in your diet along with the right amount of carbs, protein, and fat. You’ll also be able to fit a higher volume of food into your day this way, instead of high-calorie packaged food taking up most of your macros. Find a way to strike your own personal balance!