Explore our Tools & Features!
Discover the features in our app that help you track your macros and meet your goals.
10 articles
Written by Miranda Loehle and Vanessa Cohn


Recipe Filters

Written by Miranda Loehle. Updated over a week ago
How To Copy Meals
Repeat your food log for easy meal planning
Written by Vanessa Cohn. Updated over a week ago
What is Custom Food?
Create foods with your own macros
Written by Vanessa Cohn. Updated over a week ago
Edit Your Daily Settings
Find how to edit your daily activity right from the Food Log page.
Written by Vanessa Cohn. Updated over a week ago
What is Recipes?
Browse a master list of all our Kitchen recipes by category
Written by Vanessa Cohn. Updated over a week ago
Where can I track progress?
Keep track of your progress
Written by Vanessa Cohn. Updated over a week ago
Select workout day, rest day or refeed day
When to use these different settings
Written by Vanessa Cohn. Updated over a week ago
How To Weigh & Measure Food
Tips for tracking your food accurately
Written by Vanessa Cohn. Updated over a week ago
How To Calculate Alcohol
How to add alcoholic beverages to your macros
Written by Vanessa Cohn. Updated over a week ago
What is StaxChat?
Talk to a nutrition coach
Written by Vanessa Cohn. Updated over a week ago