Editing your daily settings is super easy and you can create schedules for workout, rest and refeed days! To do so, just tap on the 3 dots next to the top of day in the top right hand corner and then tap Edit Schedule.
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You'll be able to add or delete (and rename!) as many meals as you'd like. You can also drag and drop 1 or more workouts to exactly where you want them in your day! You can change these settings at any time as well! Check out the video below for more details!