Custom Food is a user-friendly tool that lets you quick-add specific amounts of carbs, protein, and fat instead of an entire recipe. Each entry automatically saves to your personal account for future use.

There are a couple of ways that you can use this tool:

  • Are you unable to find a particular or special item food in the database but you know the nutrition info? You can enter that nutrition info here!

  • Are you cooking from scratch and don't want to create a recipe? You can calculate the macros for a single serving of your recipe and enter those here! Or if you are using a recipe that you already know the macros for - like from a blog - you can enter those here as well.

  • Do you have a favorite go-to meal you like to eat? Like an on-the-go breakfast you eat each day that consists of a latte, banana, and protein bar? Calculate the total macros for your whole meal and save it as a Custom Food so you can add it easily when meal planning for the week.

You can also delete a saved Custom Food entry at any time. Remember all Custom Foods are automatically added to your Favorites! You can find your Custom Food list in your app here.

StaxTip: Since all Custom Foods have a serving unit of “custom serving”, try including your custom serving size amount (i.e. “1 cup”) in the name of your Food .

Check out our video tutorial on how to use our Custom Foods tool!

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