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12 articles in this collection
Written by
Miranda Loehle
and
Vanessa Cohn
The 3 P's: Plan, Purchase and Prep
Plan. Purchase. Prep...the keys to Macrostax success!
Written by
Miranda Loehle
Updated over a week ago
Video Tutorials
Check out the below videos for more tips on using the app
Written by
Vanessa Cohn
Updated this week
How to Use Your Coach
Who are the Macrostax coaches and how can they help you reach your goal?
Written by
Miranda Loehle
Updated this week
What is Reverse Dieting?
How do I know if Reverse Dieting is right for me? How do I follow it and still see progress?
Written by
Miranda Loehle
Updated this week
How can I eat this much protein?
Written by
Miranda Loehle
Updated over a week ago
Cooking For More Than One
Struggling with how to handle cooking for yourself and others in your household? Here are some tips!
Written by
Miranda Loehle
Updated over a week ago
Do I log my food cooked or raw?
A dive into logging food in the app.
Written by
Miranda Loehle
Updated over a week ago
Why do we have so many carbs and how do I fill them?
Carbs come in many shapes and sizes and are beneficial to your body!
Written by
Miranda Loehle
Updated over a week ago
Do you have a list of single-macro foods that can help me out?
Written by
Vanessa Cohn
Updated over a week ago
What is a refeed day?
Dive into the details on why refeeds can be beneficial
Written by
Vanessa Cohn
Updated this week
Do you have a grocery list I can use to get started?
Written by
Vanessa Cohn
Updated over a week ago
I'm totally new to meal prepping. Any tips?
Written by
Vanessa Cohn
Updated this week