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12 articles
Written by Miranda Loehle and Vanessa Cohn
The 3 P's: Plan, Purchase and Prep
Plan. Purchase. Prep...the keys to Macrostax success!Written by Miranda Loehle. Updated over a week ago
Video Tutorials
Check out the below videos for more tips on using the appWritten by Vanessa Cohn. Updated over a week ago
How to Use Your Coach
Who are the Macrostax coaches and how can they help you reach your goal?Written by Miranda Loehle. Updated over a week ago
What is Reverse Dieting?
How do I know if Reverse Dieting is right for me? How do I follow it and still see progress?Written by Miranda Loehle. Updated over a week ago
How can I eat this much protein?
Written by Miranda Loehle. Updated over a week ago
Cooking For More Than One
Struggling with how to handle cooking for yourself and others in your household? Here are some tips!Written by Miranda Loehle. Updated over a week ago
Do I log my food cooked or raw?
A dive into logging food in the app.Written by Miranda Loehle. Updated over a week ago
Why do we have so many carbs and how do I fill them?
Carbs come in many shapes and sizes and are beneficial to your body!Written by Miranda Loehle. Updated over a week ago
Do you have a list of single-macro foods that can help me out?
Written by Vanessa Cohn. Updated over a week ago
What is a refeed day?
Dive into the details on why refeeds can be beneficialWritten by Vanessa Cohn. Updated over a week ago
Do you have a grocery list I can use to get started?
Written by Vanessa Cohn. Updated over a week ago
I'm totally new to meal prepping. Any tips?
Written by Vanessa Cohn. Updated over a week ago