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Follow these steps to help you get started on your macro journey

12 articles in this collection
Written by Miranda Loehle and Vanessa Cohn

The 3 P's: Plan, Purchase and Prep

Plan. Purchase. Prep...the keys to Macrostax success!

Written by Miranda Loehle
Updated over a week ago

Video Tutorials

Check out the below videos for more tips on using the app

Written by Vanessa Cohn
Updated this week

How to Use Your Coach

Who are the Macrostax coaches and how can they help you reach your goal?

Written by Miranda Loehle
Updated this week

What is Reverse Dieting?

How do I know if Reverse Dieting is right for me? How do I follow it and still see progress?

Written by Miranda Loehle
Updated this week

How can I eat this much protein?

Written by Miranda Loehle
Updated over a week ago

Cooking For More Than One

Struggling with how to handle cooking for yourself and others in your household? Here are some tips!

Written by Miranda Loehle
Updated over a week ago

Do I log my food cooked or raw?

A dive into logging food in the app.

Written by Miranda Loehle
Updated over a week ago

Why do we have so many carbs and how do I fill them?

Carbs come in many shapes and sizes and are beneficial to your body!

Written by Miranda Loehle
Updated over a week ago

Do you have a list of single-macro foods that can help me out?

Written by Vanessa Cohn
Updated over a week ago

What is a refeed day?

Dive into the details on why refeeds can be beneficial

Written by Vanessa Cohn
Updated this week

Do you have a grocery list I can use to get started?

Written by Vanessa Cohn
Updated over a week ago

I'm totally new to meal prepping. Any tips?

Written by Vanessa Cohn
Updated this week