Your starting weight should already be entered during the signup process. However, if you need to adjust it, just go to the app footer and tap on Profile > Manage Profile > Update. Or click here to go directly to your profile.

It is important to be accurate with this weight when you first start! Overestimating or underestimating your starting weight will change your macros accordingly. Please note that this is not a goal weight entry either. This is the weight you are currently at before you begin your first Fat Loss, Maintenance, or Muscle Gain phase.

As you move through your Fat Loss, Maintenance, or Muscle Gain, you will not need to update the starting weight. The reason for this is that if you are seeing progress, then the macros you have been given are working as is and we want to keep it that way! Updating the starting weight will change those macros. If you do reach a plateau on a certain phase, you can always move to the next phase. If you think you have reached a plateau then you can always reach out to Staxchat to discuss your options!

If you would like more information about setting up your profile in the app you can check out the video we made here!

Did this answer your question?